Crystal healing - a guide for beginners

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Crystal healing is an increasingly popular therapy that works with your 

energy fields - your Aura and Chakras. 

What is an Aura? Just like we have a physical body, we also have an energetic body. Aura is the energy that we radiate and the vibe we can feel when someone enters a room or is close to us.  

Healing is achieved through interaction between the crystal and your own energy field. This interplay between a crystal and your energy can be explained by emerging theories from research into quantum physics.

Placing crystals on your body or in your environment can support your energetic imbalances. A Crystal healing session is used to realign your energy field through interaction with both your Aura and Chakras. 

Strengthening your Aura and opening and balancing your Chakras helps to promote a feeling of well-being. Without balance and harmony in our energetic field, we can feel unwell with many undesirable traits surfacing, both emotional and physical. 

How to pick a crystal for healing or for self care?

People who are new to energy work are often drawn to crystals. I often get asked, "which crystal should I work with or buy?" The short answer is pick a crystal you are drawn to, but before that, it's important to find a vibrational match to suit your purpose. 

For example, if you are looking to support your Heart Chakra and matters concerning giving and receiving love, then choose: 

• a pink or green crystal such as Rose Quartz or Aventurine as a good first purchase
• both have soft, calming, energy. 

If you're hoping to support your Solar Plexus Chakra and attract abundance in your life, then choose:

• yellow and golden colours such as Citrine and Pyrite which are popular choices
• both radiate power and can help break through blockages.

Visit the online store for inspiration on how to integrate crystals into your self care rituals. 

Don't be scared to experiment with crystal combinations and always remember to keep your crystal collection cleansed and program them before using. For information on how to do this, visit the FAQ section. 

Enjoy raising your vibration and why not book a Crystal Healing session today?