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How much of the day do you allocate to expressing gratitude for what you have?
The word 'gratitude' is derived from the Latin word gratia, which can mean grace or gratefulness depending on the context. When we feel and express gratitude our grace flows and the universe automatically works with us to bring about more of this feeling. Our thoughts and actions become our reality. Have you noticed that when you leave the house in a happy mood, you are met with more smiling faces than when you leave upset or disgruntled? Or if you leave disgruntled, more of that feeling follows you throughout the day?
In each day, there are 1,440 minutes. Will you use just some of these minutes to be grateful?
Watch your life change with these small adjustments
A quick and easy daily gratitude ritual I like to practice is when I wake up. Before rising from bed, I give thanks to the universe for giving me another day. The ritual doesn't have to be lengthy and can vary day by day. Sometimes I give thanks for the big things and some days it's for small things. Why not give it a try? You'll quickly notice a positive change to your coming days.
Reiki and Crystal Healing helped me in a way traditional medicine and talking therapy alone couldn't. I am forever grateful to all my energy practitioners and spiritual teachers, in particular Melissa Habibi for sharing lifelong lessons and gifts with me - thank you!
I'd like to take this opportunity to thank you for finding your way to my website and I wish you all the very best on your journey to living your happy now!
If you'd like to book an energy healing session with me, please get in touch. Be sure to visit the online store too.
Love, light and gratitude,
Zeena x
"Thank you again. I just mediated with the Rose Quartz Mask and loved it! Thank you so much for the bonus crystals."
Chakras Balanced customer review, Christina, USA
"I recently purchased the Chakras Balance Rose & Clear Quartz Crystal Chamber Highballs. I used the glasses right away. I will be keeping one at work and one at home. The glasses are heavy and strong and made of good quality. The crystals are beautifully centered in the bottom of the glass and gives the glasses a great appeal.
Being a mom
"I recently purchased the Chakras Balance Rose & Clear Quartz Crystal Chamber Highballs. I used the glasses right away. I will be keeping one at work and one at home. The glasses are heavy and strong and made of good quality. The crystals are beautifully centered in the bottom of the glass and gives the glasses a great appeal.
Being a mom and working full time, and using these glasses , it reminds me daily to have a positive mindset, have a clear mind, meditate and achieve your goal for the day!"
Chakras Balanced customer review, Marylyn, USA
I absolutely love my Crystal Hydration Kit and I can not recommend enough. It's 100% worth it.
Not only the water intake is good for me but the powerful crystal at the bottom absorbs and transfer good and positive energy in me which I need after a stressful day with 3 kids. I feel so much better and calmer.
Honestly is one of the best pr
I absolutely love my Crystal Hydration Kit and I can not recommend enough. It's 100% worth it.
Not only the water intake is good for me but the powerful crystal at the bottom absorbs and transfer good and positive energy in me which I need after a stressful day with 3 kids. I feel so much better and calmer.
Honestly is one of the best products I have. And looking to buy more crystals to balance my Chakras which I can change at the bottom.
Chakras Balanced customer review, Laxmi, UK
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